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• Project EAT

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   - Breakfast
   - Nutrition Intake

   - Adolescent Obesity

   - Family Meals

   - Activities

   - Vegetarianism

   - Body Satisfaction

   - Weight Teasing

   - Dieting

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Project EAT
Division of Epidemiology
University of Minnesota
1300 S. 2nd Street
Suite 300
Minneapolis, MN 55454

E-mail: projecteat@
            epi.umn.edu


Project EAT: Eating Among Teens and Young Adults


Project Results: Points of Interest


Findings from Project EAT have been disseminated in more than 70 publications and numerous presentations. For more information, please see our Publications page and Presentations and Student Research page.
girl with apple

Only 29.5% of females and 42.5% of males were found to be getting enough calcium in their teen years.
More on Nutrition Intake

Few teens start every day with breakfast. Just 27% of females and 38% of males in Project EAT-I were eating breakfast daily.
More on Breakfast

Approximately one-third of teenage females and males surveyed were at/above the 85th percentile for weight. Females (85%) and males (70%) reported trying to lose weight or keep from gaining weight over the past year. Over half of females and nearly one-third of males used unhealthy weight control methods and use of these methods was found to increase over the 5 years between Projects EAT-I and EAT-II.
More on Adolescent Obesity & Weight Management

Participation in family meals varies widely among teens and is related to improved nutrient consumption.
More on Family Meals

Over 5 years teens decreased their moderate and vigorous physical activity and increased their computer use.
More on Activities

Vegetarianism was reported by about 6% of students
More on Vegetarianism

Poor body satisfaction during the teen years is related to greater use of unhealthy behaviors that may lead to weight gain.
More on Body Satisfaction

One in four teens report being teased about their weight at least a few times per year.
More on Weight Teasing

   

Breakfast anyone?
 

breakfastIn Project EAT-I, many middle school and high school teens reported eating breakfast irregularly (1-6 days per week). Only 27% of females and 38% of males reported eating breakfast everyday of the past week. Another 16% of females and 13% of males never ate breakfast.

Five years later, in Project EAT-II, when participants were in high school and post-high school, the majority of participants still reported eating breakfast irregularly. About 21% of females and males reported eating breakfast daily while 14% of females and 19% of males never ate breakfast.



Vegetarianism
 

Tasty Vegetarian FoodVegetarianism was reported by about 6% of students who participated in Project EAT-I, nearly 75% were females, and 75% had been so for longer than 1 year. Since there are many types of vegetarianism, we also asked students if they ate chicken, fish, eggs, and dairy. Over half reported they did eat chicken, 41% reported eating fish, and over 75% reported including eggs and dairy in their diets. (Note: Those reporting eating meat would be more appropriately called “semi-vegetarians.”)

When asked why they were vegetarian, students reported the following top five reasons:

  1. To lose or not gain weight (35%)
  2. Do not want to kill animals (28%)
  3. Don’t like the taste of meat (27%)
  4. To have a healthier diet (25%)
  5. To help the environment (17%)
Vegetarians were more likely to be involved in unhealthy weight control behaviors, particularly males reporting vegetarianism. Since vegetarianism seems to have interest and appeal to adolescents, education regarding healthy vegetarianism is critical to help prevent unhealthy weight control behaviors among youth.

Please also see our publications on vegetarianism

 

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